One To One Personal Training

strength and conditioning classes in Dublin 2

Result Driven Personal Training in Dublin

Lose weight – Get Fit – Build Muscle!

Personal Training at Underdog is carried out in our 3,200 sq ft state of the art training facility at Greenside House, Cuffe Street, Dublin 2.

Our Personal Training programme is result driven, precise and delivered on one to one basis to assure you achieve your goal and deliver the most amazing results. You will be trained by one of our highly qualified and professional personal trainers.

Whether you wish to improve your fitness, lose weight, gain muscle, train for a specific sport event or just keep fit, our team will deliver the results you want with a personalised programme to suit your lifestyle and schedule.

What Can You Expect?

  • professionalism
  • dedication
  • accountability
  • encouragement
  • support

Why chose Underdog Personal Training?

  • experienced & qualified trainers
  • customised & result driven training
  • state of the art studio
  • convenient location in Dublin 2
  • clean changing rooms with showers

Tempo Training: Mix Up Your Weight Routine

Nutritional Plans

Nutrition and eating correctly is vital to obtaining results with your training programme. Our personal trainers are highly knowledgeable in all areas of nutrition and provide all clients with a meal plan that will complement the training.

At Underdog, we do not believe in fad diets that result in rapid weight loss. We promote clean and rational eating that will result in a new body shape giving you higher self-esteem and confidence.


Single Session

20 Sessions
use it by 20th April 2020

10 Small Group Classes (2-4 people)

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