Underdog Classes - Don't Use Machines, Become One!
Our emphasis is on making your training enjoyable in a friendly, non intimidating & welcoming environment that caters for individuals of all fitness levels.
Boxing & Conditioning Classes
HIIT BOXING
Max High Intensity Boxing Training
POWER BOXING
Bag Blast Boxing Training & Conditioning
STRENGTH & CONDITIONING
Build Muscle, Gain Strength & Learn Correct Technique!
METABOLIC CONDITIONING
Metabolic Conditioning Classes For A Conditioned Body
DogHouse
Boxing Club Style Boxing Training: Technical Boxing Classes With Sparring. (Must have completed Beginner’s Boxing!)
Boxing Courses & Weight Loss Bootcamps
BEGINNER’S BOXING
12 Weeks Beginner’s Boxing Course
BODY TRANSFORMATION
Drop 2 Jeans sizes in 6 weeks
One On One Training & Coaching
ONE TO ONE BOXING COACHING
Learn to box from IABA certified boxing coaches on one to one basis.
ONE TO ONE PERSONAL TRAINING
Custom designed one to one training for fitness, strength, weight loss and muscle gain.
