Underdog Classes - Don't Use Machines, Become One!
Our emphasis is on making your training enjoyable in a friendly, non intimidating & welcoming environment that caters for individuals of all fitness levels.
Boxing & Conditioning Classes
HIIT BOXING
Max High Intensity Boxing Training
POWER BOXING
Bag Blast Boxing Training & Conditioning
STRENGTH & CONDITIONING
Build Muscle, Gain Strength & Learn Correct Technique!
METABOLIC CONDITIONING
Metabolic Conditioning Classes For A Conditioned Body
DogHouse
Boxing Club Style Boxing Training: Technical Boxing Classes With Sparring. (Must have completed Beginner’s Boxing!)