Boxing Classes & Courses

Underdog Classes - Don't Use Machines, Become One!

Our emphasis is on making your training enjoyable in a friendly, non intimidating & welcoming environment that caters for individuals of all fitness levels.

Boxing & Conditioning Classes

HIIT BOXING

Max High Intensity Boxing Training

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POWER BOXING

Bag Blast Boxing Training & Conditioning

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STRENGTH & CONDITIONING

Build Muscle, Gain Strength & Learn Correct Technique!

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METABOLIC CONDITIONING

Metabolic Conditioning Classes For A Conditioned Body

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DogHouse

Boxing Club Style Boxing Training: Technical Boxing Classes With Sparring. (Must have completed Beginner’s Boxing!)

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Boxing Courses & Weight Loss Bootcamps

BEGINNER’S BOXING

12 Weeks Beginner’s Boxing Course

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BODY TRANSFORMATION

Drop 2 Jeans sizes in 8weeks

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